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Scroll through the above articles and learn the skill of relaxation, how to meditate and be more mindful, benefit of rewards or punishment (the answer is neither!), Radical Acceptance, and how DBT is the best tool for self-harming and suicidal teens.
Be "ignited" in this 5 minute presentation by Dr. Jill. Slides automatically progress every 30 seconds. Hear Jill talk about her path and how we need to change what we do in schools.
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