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Adult Groups

  • Tuesdays 3:30-5pm MST via zoom

  • Thursdays 9-10:30am MST via zoom

  • $75/week (paid monthly)

Adolescent Groups

  • Tuesdays 5:15-6:30pm MST face to face in Steamboat Springs, CO

  • $300/month

  • Scholarships available

Individual or Family Skills Coaching

  • 50 minute sessions

  • $120/hour for individual

  • $150/hour for family

Corporate/Community Skills Trainings

Support employees with the skills needed to live a more joyful and balanced life. The benefit of investing in employee mental health far outweighs the expense to companies. In studies of large companies, depression was found to result in 26 additional absence days per year over and above the amount for non-depressed employees.  Additionally  Approximately 50 percent of the annual cost of treating depression in the United States — $110 billion annually — is shouldered by employers.


PO BOX 772389 Steamboat Springs, CO 80477


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